I am a Licensed Clinical Social Worker in Kansas, Missouri, and Texas with nine years of behavioral health experiences. I have been working with individual adults who have stress, anxiety, anger issues, low motivation, low self -esteem, depression, unmanageable grief and loss, unworthiness, ineffective communication with others, self-hate, changes of life events , difficulty having goals and directions in life, indecisiveness, caregiver stress, mental health issues cause by severe and chronic medical problems, and more. My therapy approaches are: Cognitive Behavioral Therapy (CBT), Mindfulness and Meditation, and Solution-Focused Therapy. I believe that you are the expert of your stories and you have many strengths that will help you overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you. I actively listen to you, understand your struggles, assist you to establish reasonable and achievable goals that you desire. I provide you with the tools you need to manage and overcome barriers to find happiness. Change requires hard work, an open-mind, patience, and diligence. I am looking forward to work with you.
Additional areas of focus: Trauma and abuse, Grief, Anger management, Career difficulties, ADHD, Abandonment, Attachment issues, Caregiver issues and stress, Chronic pain illness and disability, Commitment Issues, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LCSW 109489
MO LCSW 2016025855
WA LICSW LW61501370
KS LSCSW LSCSW 05370
These quotes represent just a few of the many positive reviews that we have received for Lynn Patterson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Lynn is a strong, capable therapist who is able to adjust her treatment style to what is most effective for my recovery. She is warm, empathetic, and a terrific listener, and redirects my concentration toward topics and thought patterns that serve my interpersonal growth. I love working with her and am astounded at the progress we have made, as well as the changes in my life that have resulted as a direct impact of our work together—it's been a steep learning curve, but a powerful trajectory of positive growth and healing from issues that I have not been able to adequately address with former therapists in the same way. Lynn's demeanor is understanding and gentle, and gives me assurance that I can make the requisite changes in my life to live out my dreams, and then some.
Written on Jul 26, 2024 after therapy with Lynn for 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar dis
Lynn has been a tremendous help, and follows a regimen that won't allow me to be distracted. I appreciate that.
Written on May 27, 2024 after therapy with Lynn for 2 months on issues concerning relationship issues, intimacy-related issues, self esteem, and adhd
Very nice, respectful and supportive. Offers coping, grounding, positive self talk techniques. I find that helpful for in the real world.
Written on May 05, 2024 after therapy with Lynn for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Appreciate you!!
Written on Jan 12, 2024 after therapy with Lynn for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, coping with life changes, and compassion fatigue