I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients to cope with stress, depression and anxiety, coping with addictions, family conflicts, & parenting issues. I enjoying helping others work to improve their ability to advocate for themselves, improve ability to utilize healthy coping skills and self care. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I typically offer sessions during work hours 8 am to 5pm.
Additional areas of focus: Family conflicts, Grief, Career difficulties, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
TX LPC 67424
These quotes represent just a few of the many positive reviews that we have received for Jessica Pustka. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica has helped me understand better about myself and my issues that I have going on in my life and has helped me resolve many issues highly recommend!
Written on Dec 19, 2023 after therapy with Jessica for 5 months on issues concerning depression, stress, anxiety, and relationship issues
She’s has helped me shift my focus for the better! She’s sweet and always knows what to say. She has helped more than I thought.
Thank you for the great advice and empathy!
Written on May 11, 2023 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, compassion fatigue, and adhd