If you have any mental health concerns, talking to a therapist in Newark, NJ, can help.

Getting clinical mental health counseling can help you cope with a variety of issues, including personality disorders, panic attacks, bipolar disorder, sleeping disorders, behavioral issues, intimacy-related issues, co-occurring disorders, and more. But you don’t have to have significant mental health symptoms to benefit from therapy. You can also seek mental health services if you need help navigating your everyday life.

BetterHelp is an online therapy platform that can help you find a psychologist, licensed clinical social worker (LCSW), licensed professional counselor (LPC), or other mental health professional. BetterHelp can help people in young, middle, and late adulthood learn how to manage their mental health. To get started, connect with a Newark-based therapist below.

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Melissa Nadler

Clinical therapist offering therapy in NJ
Counselor License Type(s): LMHC
Stress, AnxietyAddictionsGriefDepression
24 years of experience as a mental health therapist

I am a Licensed Mental Health Counselor and Licensed Professional Counselor who uses several therapeutic styles including cognitive/behavioral and reality therapies. My strengths include empathy, compassion, humor, and sensitivity to any issue that is brought to the "couch." My job is to help you help you and in doing so I am along for the ride and journey of self-discovery, healing, and growth. I work with a varied clientele covering many different issues and feel that my approach is both inviting and invigorating in terms of allowing clients the opportunity to find a healthy path that was designed especially by them for them. I have experience with many different clientele and therapeutic settings including private practice, community agency, legal system, and college counseling center. I have worked in the prison/court systems, private practice, and college counseling center, and feel that I have the perspective that is necessary and desired for a successful therapeutic relationship. I am involved in the Veterinary Community of Central Florida as a consultant, therapist, and wife of a local veterinarian. I have a Bachelor of Science majoring in psychology. I also have both a Masters and Specialist Degree in Education with a focus in Mental Health Counseling. All three of these degrees are from the University of Florida. I am a Licensed Mental Health Counselor in the State of Florida and New Jersey.

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Jamilia James

Clinical therapist offering therapy in NJ
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesParenting issues
6 years of experience as a mental health therapist

I am a well-organized service provider who is able to prioritize and generate results to achieve organizational objectives within time and budgetary expectations. I have over 15 years of experience being knowledgeable and effective when working with individuals, groups, and facilities with a particular emphasis on geriatrics, adolescents, developmentally disabled individuals and mentally ill individuals. In addition, I am a skilled communicator, able to maintain cultural sensitivity, establish rapport with members of diverse groups while promoting team cohesiveness.

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Monica Witherspoon

Clinical therapist offering therapy in NJ
Counselor License Type(s): MED,LPC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
15 years of experience as a mental health therapist

I am licensed in the state of New Jersey as a Licensed Professional Counselor, and I have over 14 years of counseling experience and expertise working as a counselor in a school system, as well as in an outpatient mental health counselor in a community agency. My primary therapeutic orientation is mainly person centered but I also include elements of Cognitive Behavior Therapy, Mindfulness, Solution-Focused, and Psychoeducation therapies, as the need arises. I wholeheartedly believe that the therapeutic relationship is essential for client growth. Furthermore, therapy should be a safe, non-judgmental, authentic experience, where the client’s voice needs to be valued, heard, and understood. Each individual is unique and should be treated with the utmost degree of respect and unconditional positive regard. I have experience working with adolescents and adults suffering from body image issues, changing their relationship with food, using food for comfort/eating issues, adopting a healthier lifestyle, obesity, bariatric counseling, self-esteem/self-confidence, motivation, coping skills, life-transitions, stress/anxiety, career difficulties, compassion fatigue syndrome, and everyday issues. I am passionate about encouraging, uplifting, and assisting others in overcoming their struggles, getting in tune with their truest self, and ultimately finding resolution.

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Stephen Carenza

Clinical therapist offering therapy in NJ
Stress, AnxietyFamily conflictsParenting issuesDepression
7 years of experience as a mental health therapist

As a social worker for more than 25 years, I've had the privilege of working with people from diverse backgrounds who are struggling with a wide variety of challenges. My main focus as a therapist is to create a safe space, free of judgement where we can form a trusting, therapeutic relationship. My clinical experience has primarily focused on children, adolescents, young adults and their families. I have worked with concerns ranging from anxiety, depression, adoption, behavioral issues, divorce, parenting issues and life transitions. My approaches to therapy are cognitive behavioral, psychodynamic, solution focused and mindfulness. I look forward to working with you to achieve your clinical goals. Please be aware I am accepting referrals for clients age 22 and older for individual therapy.

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Alec Spergel

Clinical therapist offering therapy in NJ
Counselor License Type(s): MSEd,LPC,NCC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years of experience as a mental health therapist

My name is Alec Spergel and I'm a Licensed Professional Counselor in D.C. with 5 years experience in the field. I work with children and adults facing a wide range of mental health issues from anxiety and depression to complex trauma. The approach I take to counseling is through the lense of Narrative Therapy, which focuses on evaluating our values and beliefs and restructuring our "story" to fit the people we are and the people we want to be. I also utilize solution focused and cognitive behavioral techniques to help readjust our thoughts and behavior. Ultimately, I like to get to know my clients and find out what works best for each and every individual. Reaching out and asking for help is always difficult. It's a process that asks us to be vulnerable which, at it's core, takes unbelievable courage. I hope we can do that together and find ways to achieve your desired outcome.

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Laura Troy

Clinical therapist offering therapy in NJ
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
8 years of experience as a mental health therapist

I have been a Licenced Professional Counselor in New Jersey since 2015. I have experience in helping clients with self-discovery, motivation, self-esteem and self-confidence, career challenges, and coping with life changes. I take a client-centered, creative approach to counseling. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to make the first steps towards change. I am here to support and empower you in your journey.

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Jennifer King

Clinical therapist offering therapy in NJ
Counselor License Type(s): LCSW,MPH
Stress, AnxietySelf esteemDepressionCoping with life changes
15 years of experience as a mental health therapist

My name is Jennifer King, and I'm a Licensed Clinical Social Worker, licensed in both New Jersey and Florida. I earned my Master of Social Work degree at the University of South Florida in 2007. I've worked in various settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, relationship problems, trauma/abuse, addictions and individuals who have experienced homelessness. Over the past 15 years as a clinician I've learned that the most valuable part of therapy is the connection one feels with the person they have chosen to share their experiences with. I feel that we can all experience growth through challenging experiences that increase our self-awareness. Often a person who is not a part of our personal circle can offer a fresh perspective or additional emotional support to help us through a difficult time. I believe it is very important to be able to share our feelings and emotions and to feel accepted and understood. It takes courage to ask for help and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Marjorie Woodruff

Clinical therapist offering therapy in NJ
Stress, AnxietyGriefDepression
30 years of experience as a mental health therapist

I am licensed in New Jersey with 30 years of professional work experience. I have the most experience in helping clients with stress and anxiety. I also specialize in coping with grief and loss, and with caregiving challenges. For the past 15 years, I have specialized in working with older people and their caregivers dealing with the challenges of aging and lifestyle changes. I have clients who have been with me through their ups and downs and still remain connected professionally. My personal professional strengths are listening, empathy, problem solving, and helping people change thinking patterns that no longer work for them.

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Mary Ann Furphy

Clinical therapist offering therapy in NJ
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
18 years of experience as a mental health therapist

I am licensed in New Jersey with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cher Paget

Clinical therapist offering therapy in NJ
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years of experience as a mental health therapist

I am licensed in New Jersey with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. We will create a dialogue to set up a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Newark

Finding the best therapist close by in Newark can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Newark that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Newark. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Newark, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Newark region and in the state of New Jersey. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Newark or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Newark area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Newark therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Newark, elsewhere in Essex, or in the greater state of New Jersey.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Newark area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Newark therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Newark due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Newark may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Newark online therapy platform verified?

Therapists in Newark, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Newark psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Newark above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Newark helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Newark therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Newark therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Newark?

One of the potentially rewarding aspects of working with a Newark therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Newark therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Newark therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Newark therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in NJ, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07107 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Newark counselor?

Before seeing your Newark therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Newark.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Newark licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Newark counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Newark, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Newark has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Newark, New Jersey

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Newark.

Below are some of the zip codes served by BetterHelp therapists in Newark:

07101, 07102, 07103, 07104, 07105, 07106, 07107, 07108, 07112, 07114, 07175, 07184, 07188, 07189, 07191, 07192, 07193, 07195, 07198, 07199

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