If you’re looking for a therapist in CO, Centennial has many options, but finding someone to trust with your mental health can feel overwhelming. With an online therapy platform like BetterHelp, you can attend sessions from the comfort of your home at a time that works for you. Every BetterHelp provider has at least a master's degree and the extensive training required to meet all criteria for state licensure. Plus, you can change providers at any time for no fee until you find the right therapist for you.

A therapist can help you work through life’s challenges, including past traumas and family conflict. If you’re trying to find solutions or learn how to feel connected to your own life, a therapist can help you figure out the best approach to meeting your goals.

Whether you’re looking for a provider with an extensive background in a specific approach to treatment, like an EMDR-trained therapist, or you want to find the right person to help you improve your overall well-being, connect with a therapist in Centennial, CO, below to learn more.

This is Barbara Pettibone's avatar and link to their profile

Barbara Pettibone

Clinical therapist offering therapy in CO
Counselor License Type(s): MSW,LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
46 years of experience as a mental health therapist

I’m a Clinical Social Worker, licensed in Colorado. I’ve been in the field of mental health counseling for over 40 years (I can hardly believe this!) and work with young adults, adults and seniors. My experience has been in both inpatient psychiatric hospitals and outpatient settings. I love my work and feel blessed to have found it. My specialty is work with seniors, particularly in addressing the many changes that come with aging — including loss, relationship changes, coping with health, etc. I strongly believe that the client is the “boss” in therapy. You are hiring me to help you. Together, we identify the problem(s) you are presenting and the goals to help alleviate those problems. I am honest, forthright, warm and caring. While you are who will help you get better, I will be there to support you. My treatment approaches are varied. - I like to say that I use “whatever works”, whether that is insight oriented therapy, mindfulness, behavioral, grief work, etc. I’m here to join you in your journey to health and can’t wait to meet you! Let’s begin!

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This is Michelle Perry's avatar and link to their profile

Michelle Perry

Clinical therapist offering therapy in CO
Counselor License Type(s): LPC
Stress, AnxietyGriefDepressionCoping with life changes
3 years of experience as a mental health therapist

I am a licensed counselor specializing in grief, loss, death, aging, depression, anxiety, and co-dependency. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing) which is an approach used for trauma. I received my Masters Degree in Professional Counseling from Liberty University in 2012. I have spent the last nine years working in the role of a social worker in skilled nursing facilities, and now with a hospice. My work experiences, combined with my personal ones, have allowed me to become a compassionate and empathetic counselor, trained to meet you where you are in your life experience. My style of counseling is collaborative. I love to work with my clients in setting their goals for counseling and then assisting them with achieving those goals. I am friendly, warm, and often use humor. I will tailor what counseling approach to use to your specific situation and desires. These approaches include cognitive behavioral therapy, mindfulness practices, narrative therapy, ACT, and DBT. My theoretical approach is attachment based and I am trauma informed and educated. I know that it is difficult to reach out for help. I respect your experiences and will do my best to provide you with a compassionate and goal oriented counseling experience.

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This is Jamie Bogner's avatar and link to their profile

Jamie Bogner

Clinical therapist offering therapy in CO
Counselor License Type(s): MS,LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
3 years of experience as a mental health therapist

I am Licensed in Colorado (LPC), and have over 10 years of experience as a Psychotherapist. I have worked with a wide range of concerns, including, relationship issues, anxiety, trauma, PTSD, and addiction. I use treatment modalities such as EMDR (Eye Movement, Desensitization, and Reprocessing), Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. My approach to therapy is client centered. I believe that it is more important to utilize the skills from different treatment modalities that make the most sense for each individual client. I like to provide education to help my clients understand their diagnosis, emotional responses, and the treatment options that will work best for them, and why. I will work closely with each client, to ensure they feel comfortable and heard in each session, and utilizing the skills that make the most sense for them to make the most progress. It is important to me that all of my clients feel they are making progress after each session. It takes courage to reach out and take the steps to make positive changes. I am ready to help. I look forward to working with you!

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This is Kimberly Rose's avatar and link to their profile

Kimberly Rose

Clinical therapist offering therapy in CO
Counselor License Type(s): MA, LPC, LAC
AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
17 years of experience as a mental health therapist

I am a licensed mental health and substance use disorder clinician. I have been working in the field of human services since 1998. I have worked with individuals with chronic mental illness, addictions, depression, anxiety, social anxiety, mood disorders, trauma, abuse, life changes, grief and loss, personality disorders, legal and criminal issues, and child protective services involvement. I believe that every individual deserves respect and consideration for their respective problems and issues. There is no simple answer to the problems in life. What matters most is how we manage the problems by learning coping skills and empowering ourselves. I learned evidence-based treatment approaches and use strategies and interventions based on what you present with and what you seek to accomplish.

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This is Shannon Oberndorf's avatar and link to their profile

Shannon Oberndorf

Clinical therapist offering therapy in CO
Counselor License Type(s): MA,LMFT
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
15 years of experience as a mental health therapist

Does stress and anxiety interfere with your life? Are you pushing yourself too hard or feel people walk all over you? Have trouble communicating with others? If you're looking for ways to cope when Life "lifes" you, then counseling may be right for you. I am committed to helping individuals, couples and families from all walks of life increase their communication skills, improve their relationships, and feel connected to themselves. I am a trauma-informed therapist with 12 years experience working alongside women, men and families dealing with a wide range of issues including anxiety, depression, relationships and self-esteem. I establish a genuine, trusting relationship with my clients allowing them to express their thoughts and feelings without fear of judgment. I believe everyone has a right to be heard, is capable of change, and has the power within themselves to create a life they love.

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This is Amy Seligson's avatar and link to their profile

Amy Seligson

Clinical therapist offering therapy in CO
Counselor License Type(s): MA,LPC
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
3 years of experience as a mental health therapist

I have long dreamed of becoming a therapist due to the positive impact therapy has had on my life. As a young girl, my mother took me to a counselor to help me process my parents' separation, prior to their divorce. There was quite a significant change for me in many ways as I was aided through the painful transition in my family. It was during this time that I started to realize the impacts counseling had on my life. It also began to grow a need within me to serve others in much the same way I had received. Recognizing the importance of my first counseling experience, I continued to seek counseling on and off throughout the years myself. I truly believe that I would be a different person, potentially lost in a dark place, were not for therapy. Because of the positive impacts therapy have had on me during my life, it is my passion to pay that forward and positively impact those in need of help and guide those in need of new paths. I graduated from Wayne State University with a Masters in Counseling. My professional roles have included special education teacher, and counselor. I have extensive experience working with children, adolescents, teens, and parents. My education and career path, coupled with my life experiences have molded me into the person and counselor I am today. ​

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This is Dr. Bruce E Riecks's avatar and link to their profile

Dr. Bruce E Riecks

Clinical therapist offering therapy in CO
Counselor License Type(s): PsyD
Stress, AnxietyGriefAnger managementDepressionADHD
3 years of experience as a mental health therapist

I am a Clinical Psychologist licensed in Colorado with over 30 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, personality disorders, being present in the moment, addiction, and grieving losses and unfulfilled expectations I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical behavioral, person centered and mindfulness I believe strongly in the power of laughter and humor in assisting someone to improve their mental and emotional health. I will tailor my therapeutic approach to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! ** Please be aware that I only use Phone Sessions and Video Sessions. I do not use Live Chat.

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This is Sandra Gerardo's avatar and link to their profile

Sandra Gerardo

Clinical therapist offering therapy in CO
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
8 years of experience as a mental health therapist

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Dr. LaToya Gaines-Plunkett's avatar and link to their profile

Dr. LaToya Gaines-Plunkett

Clinical therapist offering therapy in CO
Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
8 years of experience as a mental health therapist

I am licensed in Texas and Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Dr. Laurie Fonken's avatar and link to their profile

Dr. Laurie Fonken

Clinical therapist offering therapy in CO
Stress, AnxietyRelationship issuesParenting issuesCoping with life changesCompassion fatigue
37 years of experience as a mental health therapist

I am licensed in Colorado with 37 years of professional work experience. I know life can be difficult and feel overwhelming. In times of great challenge it can be hard to see a way forward. In my years of practice I have helped clients navigate these difficulties and find pathways to more fulfilling lives. I have assisted with issues of stress and anxiety, depression, addiction, parenting and relationships, grief and loss & coping with life transitions. I use a person centered solution focused approach and help clients in accessing strengths, addressing challenges and finding ways to move forward in the direction they choose. I believe in each individuals ability to tap into healthy resilience, healing and self-compassion, all practices which lead to wholeness and wellbeing. About me... I graduated with my Masters Degree in Agency Counseling from the University of Northern Colorado and my Ph.D. in Counselor Education from Colorado State University. I have practiced in hospital and university settings and in private practice. Most recently I was Director of Mental Health and Wellbeing programs for the College of Veteinary Medicine at Colorado State University where I worked with students, interns, residents, and faculty. I have sailed as a Counselor on two Semester At Sea Voyages, one in Fall of 2019 and one in Fall of 2022 where I served students, staff and faculty. I approach my work with compassion and curiosity, meeting each individual where they are and helping them discover what it is they are needing to move forward. In the therapeutic relationship I use skills of generous listening, and open exploration of issues and share insights, strategies and tools for both personal and professional development and growth. As the mother of two adult sons, I value time spent with family and find connections to friends, community, and nature to be the foundation of my own health and wellbeing.

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How to find a therapist for counseling in Centennial

Finding the best therapist close by in Centennial can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Centennial that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Centennial. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Centennial, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Centennial region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Centennial or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Centennial area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Centennial therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Centennial, elsewhere in Arapahoe, or in the greater state of Colorado.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Centennial area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Centennial therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Centennial due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Centennial may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Centennial online therapy platform verified?

Therapists in Centennial, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Centennial psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Centennial above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Centennial helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Centennial therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Centennial therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Centennial?

One of the potentially rewarding aspects of working with a Centennial therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Centennial therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Centennial therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Centennial therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80111 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Centennial counselor?

Before seeing your Centennial therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Centennial.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Centennial licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Centennial counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Centennial, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Centennial has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Centennial, Colorado

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Centennial.

Below are some of the zip codes served by BetterHelp therapists in Centennial:

80015, 80016, 80111, 80112, 80121, 80122

Popular cities near Centennial, CO

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